Strength Training Plan & Flat Tummy Bundle Offer
Get in the best shape of your life
with this easy to follow guide
designed for busy women like you.
Do you need a simple and effective plan to follow to help you reach your fitness goals?
Are ready to commit 30-45min 3-5 days a week to look and feel good in your skin?
Are you ready to put YOURSELF on your agenda to start feeling STRONG and healthy?
I can't wait to share my favorite workouts with you!
JOIN 1000s of other women and get fit with Busy Mom Gets Fit Plans!
You can do this! You deserve to feel great.
What you'll get:
- Four x 8 week (32 weeks!) progressive strength training plans with pictures, directions, & guidance.
- Busy Mom approved challenging but quick workouts.
- Leg day, Glute day, Back/bi day, Chest/tri/core day, Shoulder day & modifications to do your workouts in 3-5 days.
- Download, print and carry your easy to understand guide to the gym or workout at home
- Home modifications included
- Support from Val Solomon, Busy Mom Gets Fit, via a private Facebook group to ask questions and connect with women doing the same plan as you
- PLUS ACCESS TO MY FLAT TUMMY CORE PROGRAM