3 Plans Bundle
SAVE NOW on the bundle!
Here's just some of what you'll receive and learn:
- The Complete BMGF Beginner Plan & Diet
- The Complete BMGF Next Step Plan & Diet
- The Complete BMGF Flat Tummy Core Recovery and Training Plan
- pictures, videos, easy to understand directions
- You will start simply MOVING and with a DIET that fits your lifestyle
- You will progress to beginning strength training and cardio
- You will progress to intermediate strength training and cardio
- Learn to stop crash dieting and really make lasting changes for yourself and your family.
- meal plan & recipes
- grocery list
- PLUS learn key basics for eating well for life: How many calories to eat, What to eat, Becoming “protein minded”
- PLUS tools to stay on track:
- Printable daily tracking tools
- Weekly challenges
- Guides on warming up and stretching
- Tips on target heart rate
- BONUS: Power of Portions e-book & free issues GORGO Fitness Magazine
- 10 Flat Tummy Plan Modules including videos, downloads, and tracking tools to teach you proper core training for good
and MORE. ...too many to list.