BMGF 3 Plans Bundle
SAVE NOW on the bundle!
Here's just some of what you'll receive and learn:
The Complete BMGF Beginner Plan & Diet
The Complete BMGF Next Step Plan & Diet
The Complete BMGF Flat Tummy Core Recovery and Training Plan
pictures, videos, easy to understand directions
You will start simply MOVING and with a DIET that fits your lifestyle
You will progress to beginning strength training and cardio
You will progress to intermediate strength training and cardio
Learn to stop crash dieting and really make lasting changes for yourself and your family.
meal plan & recipes
grocery list
PLUS learn key basics for eating well for life: How many calories to eat, What to eat, Becoming “protein minded”
PLUS tools to stay on track:
Printable daily tracking tools
Weekly challenges
Guides on warming up and stretching
Tips on target heart rate
BONUS: Power of Portions e-book & free issues GORGO Fitness Magazine
10 Flat Tummy Plan Modules including videos, downloads, and tracking tools to teach you proper core training for good
and MORE. ...too many to list.
$138.99 USD