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Join the private Busy Mom Gets Fit Strength Training Plan Facebook group here.

It is my goal to support and to empower you to live a fit lifestyle without feeling like it’s a sacrifice of time with your family.

It is such an honor for me to teach women like you to strength train, eat well and to take charge of your own health and fitness while modeling that behavior for the people you love.

Let's crush this!!

Val Solomon, Busy Mom Gets Fit

xoxo