Strength Training Habit Kick Start

A 6 week online program to help you build the lasting habit of strength training.

Approachable weight lifting workouts for busy women.

Mindset coaching and goal setting to help you break through whatever has been holding you back.

 

Strength Training Habit Kick Start

A 6 week program to help you build the lasting habit of strength training. Approachable weight lifting workouts for busy women. Mindset coaching and goal setting to help you break through whatever has been holding you back.

$49.50 USD