In Person Strength Training Classes

Work with Val Solomon in person in the Texarkana area.

All fitness levels welcome!

"Strength training for life is my specialty. Empowering others to push their limits, feel great in their skin, and commit to a life of fitness is my craft.

I not only focus on working all muscle groups in a weeks time, I focus on mobility, proper warm up, and recovery to keep you feeling great for life.

Strength training is a personal journey. We all have different starting places and many of us have limitations. I'll work with you, even in a group setting, to ensure that you are training in a way that benefits you and your unique needs.

I look forward to sharing my knowledge with you and helping you get and stay fit and strong for life." - Valerie Solomon

PLUS Goal Setting and Commitment Worksheet + 28 Day High Protein Diet emailed to you NOW!

Pricing Options

5:30pm Mon. & Wed.

Join this small group class in a private setting for fun strength training to help you reach your fitness and lifestyle goals.

$150.00 USD every month

8:00am Mon. & Wed.

Join this small group class in a private setting for fun strength training to help you reach your fitness and lifestyle goals.

$150.00 USD every month

9:00am Tue. & Thu.

Join this small group class in a private setting for fun strength training to help you reach your fitness and lifestyle goals.